The secret to long-lasting and affordable skin rejuvenation is one that seems to have escaped tens of millions of adults of all ages for generations. These days there are of course abundant surgical options to choose from, ranging from the popular skin tightening treatment right through readily available anti wrinkle injections. However, what each and every reputable professional in the industry will agree on is the fact that like so many things in life, it is the smallest things that add up to the biggest difference. Anti-aging skin care doesn’t have to be expensive, dangerous or in any way unpleasant to go about – most would be surprised just how far a few simple tips might get them.
Lesser Lotions Can be Lovely
There is nothing better on Earth for holding onto younger looking and feeling skin than simple moisturising…as in lots of it and on an ongoing basis. As such, pros always insist that even if it wasn’t exactly expensive and doesn’t cost the Earth, it still has something beneficial to offer – don’t write off all lower-end products.
Use Sunscreen All The Time, Everywhere
It’s hardly a secret that using sunscreen when out and about in the summer is a good idea, but few realise the importance of also protecting skin even when the sun is hardly at its strongest. The reason being that the damaging effects of the sun’s rays can have an impact not only when the sun appears weak, but even from behind glass and when in the shade.
Drinking From Bottles Can be Damaging
It’s not always convenient or in any way possible to drink from a glass or cup, but when and where the opportunity arises, straws and bottles should be avoided. The reason being that the pursing necessary to get the stuff out and into your mouth can actually speed up the appearance of lines around the mouth or make those already visible look even more severe.
Sleep Well, Sleep Often
Perhaps the most damaging thing imaginable affecting the youthfulness and lustre of the skin of so many is a simple lack of sleep. There isn’t an organ or a process in the body that’s able to function as it should when the body as a whole is tired or in any way sleep-deprived. And good sleep doesn’t mean burning the candle at both ends all week and then relaxing and weekend – it means consistent sleep, every night.
Go Careful with Treatments
Last but not least, something else any reputable professional will agree on is the importance of adopting something of a softly-softly approach when it comes to skin treatments. The reason being that while the right glycolic acid peel or skin tightening treatment really can make a big difference, there is such a thing as too much of a good thing. Overdoing the temporary treatments can make it all the more difficult to restore a youthful glow when the effects start to wear off, so it’s crucial to only ever agree to a new treatment after first consulting a reputable professional.